I feel the winter sludge. It hasn't been above 35 degrees in 2 weeks or so. That is far too cold to run outdoors in my opinion. I haven't been to the gym in months. And my eating habits leave a lot to be desired. I went a head and preregistered for the on site (during my lunch) for Weight Watchers - it really helped last time, having the weekly weigh in and being held accountable for my weight in front of others really does make me think twice about what I am putting in my mouth.
I am also going to a four day work week until the end of March - I am hoping I can force myself out of bed extremely early on two of my four work days and head to the gym. Me and mornings do not go well together but I have to give something somewhere.
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