Week 2 Day 1

Whew, this was a tough day. We incorporated hills and the running increments increased. We also got up and met at 6:30, it was going to be the coolest part of the day, 68 or so degrees and not a ton of humidity. It was tough but I took a half break (walked) part of one of the 90 seconds run and I really didn't go very fast. But I did it. And I feel great! Really proud of myself. We will rest tomorrow and then get back on the horse Friday. It will be under 90 degrees so hopefully it won't be too hot. I am excited to keep the progression and I am proud of myself. I am actually "running" Thanks Rebecca for going back to the basics with me! I wouldn't have made it through Week 1, Day 1 without you!